Sometimes in the course of trying to find happiness, one stumbles upon a deep unhappiness that should be unearthed, dusted off, and given a good look. Even though we can choose our conscious state of happiness, at times our sub-conscious is just not ready to let go of a particular unhappiness. For many, that unhappiness appears in dreams that can leave one troubled upon waking. It is by its nature not a pleasant undertaking to really examine an unhappiness, but in the end, if one can come to some sort of peace or at least a truce, there is greater room for true happiness to reside in the sub-conscious as well.
Since today is a day of tackling nagging tasks, I might as well add examining the unhappiness. To balance my day and not tip it into the rather depressing exercise it could become, I will spend time outside doing physical work on this bright, sunny still day. With balance, I hope to put my unhappiness items in perspective and look at them in a way that leads me back to my chosen path. After all, how can I not look out on this bright sunny morning and not feel joy?