I wrote what I thought was a decent post on stopping and going – and it went!  Hit the magic publish button and all I had left were the title and tags.  Somewhere in space float my thoughts about stopping negative thoughts and getting back on a positive track.  We all know that positive thoughts help us move forward and negative thoughts nail our feet to the ground.  I don’t need to tell you, I just needed to remind myself.  That done, I will take some action, even it only means getting outside (it is cold and raining) to find a different point of view.  Looking down the lovely valley, even in the cold mist is uplifting.  A little stretching, a little fresh air and a happy romp with the dog will take my mind off the frustrations of the weather and technology.

So if you too are rooted in front of the computer screen, stand up, stretch and take a few deep breaths.  We all need a little nudge now and then.